
CSCS Resources
Resources
Explore our free CSCS cheat sheets, dump sheets, podcasts, and in-depth articles to help you prepare for the CSCS exam or quickly refresh your knowledge of the core fundamentals.

CSCS resources

CSCS articles
Explore in-depth CSCS articles covering key topics and exam strategies.

CSCS vs PES vs CPT: Which certification is right for you?
Uncover the differences between CSCS, PES, and CPT certifications. Learn about career options, costs, and find the best fit for your goals.

Tactical strength and conditioning: A career overview
Discover the world of tactical strength and conditioning, including career paths, required skills, challenges, and growth opportunities.

What is periodization training?
Find out about the benefits and models of periodization training to optimize your workouts and achieve your fitness goals efficiently.